Resources:
- [Article] “The Power of Incremental Change” by Cameron Readman
- [Article] “Stages of Change Model: A Guide to The Psychology of Change” by Luke Scudder
Connect with Luke Scudder:
- Website: lukescudder.com
- Instagram: @lukejscudder
- Facebook: @lukejscudder
- Email: [email protected]
Music Credits:
- Intro/Outro: Nemesis by Greg Carrozza